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Samuel Ambrose
Samuel Ambrose 
Top 27% in Fastest Pace · 181 of 461 · Village of Sleepy Hollow, New York
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65.4
Miles Offered
16
Runs
11.1
Hours on Feet
15
Days Active
4.1
Avg Distance
10:11
Avg Pace /mi
2,032
Feet Climbed
2
Day Streak
Their RecordTheir May PRs
Their Trophy CaseThe Glories They Earned
Top 27%
Fastest Pace
8:31 /mi
NYRR BK 5K
115 of 442
Top 33%
Most Vertical Climbed
2,032 ft
142 of 437
Top 38%
Most Sunday Miles
21.2 mi
135 of 361
Top 40%
Most Miles
65.4 mi
181 of 461
Top 41%
Tallest Single Climb
450 ft
“Easy” Long Run
179 of 437
Top 42%
Most Time on Feet
11h 06m
191 of 461
Top 46%
Longest Single Run
10.0 mi
“Easy” Long Run
210 of 461
Top 50%
Night Owl
12:31 PM avg start
194 of 390
The JourneyWhere They Fell in the Pilgrimage
Every run plotted against how far the whole Cult had travelled toward the 24,901-mile goal the moment they laced up.
25%
50%
75%
Day 1 · 0 miThe Goal · 24,901 mi
Day by DayTheir Miles
Every DayThe Chain
All 31 days of the Pilgrimage. A filled square is a day they ran, the deeper the red the more miles. Gray squares are rest.
15
Days Run
of 31
When They RunTheir Pulse
When they head out, by day and hour in their own local time.
12am3am6am9am12pm3pm6pm9pm
Sat
11
Fri
11
Thu
1
Wed
11
Tue
1121
Mon
Sun
211
Tue
Busiest day
9am
Go-to hour
14
Time slots used
Start to FinishHow Their Pace Evolved
Average pace across their first 5 runs against their last 5, read left to right across the month. The line climbs if they sped up and drops if they slowed — they went from 10:07/mi to 10:17/mi, about 0:10/mi slower.
Faster
Slower
10:07
10:17
First 5 runs
Last 5 runs
Vertical GainTheir Ascent
They climbed 2,032 ft across the month. Cumulative gain by day.
The ElementsTheir Weather
Hottest
83°F
Partly cloudy
"NYRR BK 5K"
3.2mi
23% hum
10mph wind
Brooklyn, New York · May 5 · 3:12 PM
Coldest
47°F
Clear sky
"Morning Run"
7.0mi
54% hum
11mph wind
Village of Sleepy Hollow, New York · May 3 · 6:49 AM
Wettest
0.09" /hr
Slight rain
"“Easy” Long Run"
10.0mi
99% hum
3mph wind
Village of Sleepy Hollow, New York · May 10 · 6:37 AM
DistanceTheir Five Longest Runs
On the MapWhere They Ran
Village of Sleepy Hollow, New York
7 runs
Portland, Oregon
2 runs
Queens, New York
1 run
Brooklyn, New York
1 run
Cannon Beach, Oregon
1 run
Seattle, Washington
1 run
The LogEvery Run
52°F
NYRR Mindful 5K
3.1 mi · 28m 05s
47°F
Morning Run
7.0 mi · 1h 17m
83°F
NYRR BK 5K
3.2 mi · 26m 59s
67°F
Lil’ cooldown
1.0 mi · 10m 30s
67°F
Race Recovery Jaunt
3.3 mi · 35m 32s
53°F
Morning Run
6.0 mi · 1h 00m
53°F
“Easy” Long Run
10.0 mi · 1h 46m
58°F
Tempo 5K
3.1 mi · 26m 50s
66°F
Easy Run
4.0 mi · 42m 31s
Dreadmill
3.0 mi · 30m 14s
Lunch Run
1.1 mi · 10m 57s
Dreadmill
5.5 mi · 1h 00m
52°F
Morning Run in Seattle
4.6 mi · 45m 07s
52°F
Morning Beach Run
3.2 mi · 31m 16s
62°F
Afternoon Run in Portland
2.3 mi · 23m 32s
67°F
Morning Run
5.0 mi · 51m 59s
The GalleryTheir Month in Photos
3 photos shared across the Pilgrimage.