← Back to the Recap

Emily Usher USA

Top 13% in Tallest Single Climb · 147 of 461 · Lexington, Kentucky

View on Strava ↗
73.3 Miles Offered
19 Runs
14.3 Hours on Feet
16 Days Active
3.9 Avg Distance
11:44 Avg Pace /mi
5,074 Feet Climbed
3 Day Streak

The Glories They Earned

Top 13% Tallest Single Climb 1,450 ft Morning Run 53 of 437
Top 14% Most Vertical Climbed 5,074 ft 57 of 437
Top 16% Most Saturday Miles 32.4 mi 57 of 358
Top 22% Longest Single Run 13.4 mi Morning Run 100 of 461
Top 25% Crack of Dawn 9:47 AM avg start 97 of 390
Top 28% Most Time on Feet 14h 20m 126 of 461
Top 32% Most Miles 73.3 mi 147 of 461
Top 40% Fastest Pace 9:08 /mi Morning Run 173 of 442

Where They Fell in the Pilgrimage

Every run plotted against how far the whole Cult had travelled toward the 24,901-mile goal the moment they laced up.

25% 50% 75%
Day 1 · 0 miThe Goal · 24,901 mi

Their Miles

0471114May 1: 1.3 mi1May 2: 9.6 mi2May 3: 14.2 mi3May 4: 0.0 mi4May 5: 0.0 mi5May 6: 3.1 mi6May 7: 0.0 mi7May 8: 0.0 mi8May 9: 2.5 mi9May 10: 0.0 mi10May 11: 3.1 mi11May 12: 1.8 mi12May 13: 2.8 mi13May 14: 0.0 mi14May 15: 0.0 mi15May 16: 7.1 mi16May 17: 0.0 mi17May 18: 2.4 mi18May 19: 0.0 mi19May 20: 3.3 mi20May 21: 2.4 mi21May 22: 0.0 mi22May 23: 10.4 mi23May 24: 0.0 mi24May 25: 0.0 mi25May 26: 0.0 mi26May 27: 3.3 mi27May 28: 3.3 mi28May 29: 0.0 mi29May 30: 2.7 mi30May 31: 0.0 mi31

The Chain

All 31 days of the Pilgrimage. A filled square is a day they ran, the deeper the red the more miles. Gray squares are rest.

16 Days Run of 31

Their Pulse

When they head out, by day and hour in their own local time.

12am3am6am9am12pm3pm6pm9pm
Sat 111111
Fri 11
Thu 11
Wed 211
Tue 1
Mon 11
Sun 2
Sat Busiest day
9am Go-to hour
17 Time slots used

How Their Pace Evolved

Average pace across their first 5 runs against their last 5, read left to right across the month. The line climbs if they sped up and drops if they slowed — they went from 11:34/mi to 12:17/mi, about 0:43/mi slower.

Faster Slower 11:34 12:17
First 5 runs Last 5 runs

Their Ascent

They climbed 5,074 ft across the month. Cumulative gain by day.

0.0K1.3K2.5K3.8K5.1KBy May 1: 138 ftBy May 1: 138 ft1By May 2: 138 ftBy May 2: 138 ft2By May 3: 332 ftBy May 3: 332 ft3By May 4: 332 ftBy May 4: 332 ft4By May 5: 332 ftBy May 5: 332 ft5By May 6: 598 ftBy May 6: 598 ft6By May 7: 598 ftBy May 7: 598 ft7By May 8: 598 ftBy May 8: 598 ft8By May 9: 929 ftBy May 9: 929 ft9By May 10: 929 ftBy May 10: 929 ft10By May 11: 1,349 ftBy May 11: 1,349 ft11By May 12: 1,592 ftBy May 12: 1,592 ft12By May 13: 1,891 ftBy May 13: 1,891 ft13By May 14: 1,891 ftBy May 14: 1,891 ft14By May 15: 1,891 ftBy May 15: 1,891 ft15By May 16: 1,891 ftBy May 16: 1,891 ft16By May 17: 1,891 ftBy May 17: 1,891 ft17By May 18: 2,108 ftBy May 18: 2,108 ft18By May 19: 2,108 ftBy May 19: 2,108 ft19By May 20: 2,334 ftBy May 20: 2,334 ft20By May 21: 2,482 ftBy May 21: 2,482 ft21By May 22: 2,482 ftBy May 22: 2,482 ft22By May 23: 3,932 ftBy May 23: 3,932 ft23By May 24: 3,932 ftBy May 24: 3,932 ft24By May 25: 3,932 ftBy May 25: 3,932 ft25By May 26: 3,932 ftBy May 26: 3,932 ft26By May 27: 4,441 ftBy May 27: 4,441 ft27By May 28: 4,841 ftBy May 28: 4,841 ft28By May 29: 4,841 ftBy May 29: 4,841 ft29By May 30: 5,074 ftBy May 30: 5,074 ft30By May 31: 5,074 ftBy May 31: 5,074 ft31

Their Weather

Hottest 89°F
Clear sky
"Afternoon Run"
2.4mi
31% hum
14mph wind
Lexington, Kentucky · May 18 · 6:18 AM
Coldest 37°F
Clear sky
"Morning Run"
0.8mi
82% hum
6mph wind
Cincinnati, Ohio · May 3 · 3:02 AM
Wettest 0.17" /hr
Moderate rain
"Afternoon Run"
3.3mi
90% hum
7mph wind
Lexington, Kentucky · May 20 · 6:14 AM

Where They Ran

Lexington, Kentucky 12 runs
Cincinnati, Ohio 5 runs