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93.2
Miles Offered
18
Runs
14.9
Hours on Feet
13
Days Active
5.2
Avg Distance
9:37
Avg Pace /mi
2,908
Feet Climbed
Their RecordTheir May PRs
Their Trophy CaseThe Glories They Earned
Top 7%
Most Kudos
314 kudos
26 of 414
Top 9%
Fastest Pace
7:34 /mi
Tremorfa parkrun #244
36 of 442
Top 19%
Tallest Single Climb
915 ft
17k trail run: Fforest Fawr, Ff...
82 of 437
Top 22%
Most Miles
93.2 mi
99 of 461
Top 26%
Most Vertical Climbed
2,908 ft
110 of 437
Top 26%
Most Time on Feet
14h 56m
118 of 461
Top 26%
Crack of Dawn
9:58 AM avg start
101 of 390
Top 40%
Longest Single Run
10.5 mi
17k trail run: Fforest Fawr, Ff...
182 of 461
The JourneyWhere They Fell in the Pilgrimage
Every run plotted against how far the whole Cult had travelled toward the 24,901-mile goal the moment they laced up.
25%
50%
75%
Day 1 · 0 miThe Goal · 24,901 mi
Day by DayTheir Miles
Every DayThe Chain
All 31 days of the Pilgrimage. A filled square is a day they ran, the deeper the red the more miles. Gray squares are rest.
13
Days Run
of 31
When They RunTheir Pulse
When they head out, by day and hour in their own local time.
12am3am6am9am12pm3pm6pm9pm
Sat
2
Fri
Thu
13
Wed
Tue
342
Mon
Sun
21
Tue
Busiest day
10am
Go-to hour
8
Time slots used
Start to FinishHow Their Pace Evolved
Average pace across their first 5 runs against their last 5, read left to right across the month. The line climbs if they sped up and drops if they slowed — they went from 9:30/mi to 9:42/mi, about 0:12/mi slower.
Faster
Slower
9:30
9:42
First 5 runs
Last 5 runs
Vertical GainTheir Ascent
They climbed 2,908 ft across the month. Cumulative gain by day.
The ElementsTheir Weather
Hottest
69°F
Clear sky
"Very hot 10 miler"
10.0mi
70% hum
5mph wind
Cardiff, United Kingdom · May 26 · 12:31 AM
Coldest
46°F
Partly cloudy
"17k trail run: Fforest Fawr, Fforest Ganol a ..."
10.5mi
80% hum
3mph wind
Cardiff, United Kingdom · May 12 · 1:49 AM
Wettest
0.02" /hr
Light drizzle
"Warm down from 10k effort"
2.0mi
86% hum
12mph wind
Cardiff, United Kingdom · May 19 · 2:04 AM
DistanceTheir Five Longest Runs
On the MapWhere They Ran
Cardiff, United Kingdom
17 runs
The LogEvery Run
58°F
7k run with a bit of shopping included
4.4 mi · 43m 58s
51°F
Warm up to intervals session
1.4 mi · 12m 52s
51°F
Gelynis bridge intervals 400m x8 off 40 seconds static
2.0 mi · 16m 12s
51°F
2 x 600m with a short, sharp hill
0.8 mi · 6m 51s
51°F
Warm down including 1k at pace
3.7 mi · 36m 52s
50°F
Relaxed 9.5 miles ish
9.6 mi · 1h 30m
57°F
Tremorfa parkrun #244
3.1 mi · 23m 36s
46°F
17k trail run: Fforest Fawr, Fforest Ganol a Choed Wenallt
10.5 mi · 1h 54m
51°F
8 miler
8.3 mi · 1h 18m
53°F
5 miler
5.4 mi · 49m 46s
55°F
Warm up to 10k effort
1.2 mi · 11m 17s
57°F
Warm down from 10k effort
2.0 mi · 23m 35s
57°F
10k VO2 effort
6.2 mi · 54m 03s
59°F
7.5 miler
7.7 mi · 1h 13m
Tremorfa parkrun #245
3.1 mi · 23m 54s
69°F
Very hot 10 miler
10.0 mi · 1h 43m
61°F
8 miles before breakfast
8.3 mi · 1h 23m
63°F
New daps run 🙂
5.4 mi · 49m 52s
The GalleryTheir Month in Photos
2 photos shared across the Pilgrimage.